100 GETTING STARTED WITH COMPUTERS FOR SENIOR CITIZENS 60 AND OVER
This basic course develops skills for using a personal computer. The emphasis will be on helping the student become comfortable with the IBM personal computer and Microsoft Windows, Microsoft applications, basics including the keyboard and mouse, as well as a glimpse into the World Wide Web. File management, creation/handling of documents, creation/handling of spreadsheets, and how to navigate the Internet for research (Senior Resources) will also be covered.
8 afternoons/16 hours $60
Thursdays, beginning September 18
3:30-5:30
Scheduled to teach: Elba Guzman

112 KEYBOARDING/TYPING
This is a basic course on keyboarding/typing. This course is for all of you that have never typed or type with one or two fingers. You will be shown the correct position to place your fingers to increase your speed. This is meant to help you learn how to type with all of your fingers. We will be practicing on an IBM computer keyboard, no typewriters required. Current typists looking to increase their speed are welcome. Required text not included.
8 nights/16 hours $115
Tuesday and Thursday, beginning Sept. 23
6:30-8:30
Scheduled to teach: Tina Landry

120 INTRODUCTION TO COMPUTERS FOR ALL
This is an introductory course on learning how to use the IBM personal computer. The emphasis will be on helping you to become comfortable with the computer, Microsoft Windows, the keyboard and mouse. You will also get to see some of the programs in Microsoft Windows and understand when and why you would use them, as well as learning how to save and retrieve files within a program. We will introduce you to the World Wide Web/Internet and the amount of information that it has to offer. Please note: This is a BEGINNER LEVEL course. Class Limit: 12
8 nights/16 hours $149
Mon. & Weds., beginning Sept. 22
6:30-8:30
Scheduled to teach: Tina Landry

130 MICROSOFT POWERPOINT
You will learn the following skills; how to create and open presentations, display slides and slide shows, print slides, use a variety of slide views, create and edit slides and select design templates. You will also add clipart and sound files to your presentations, and learn how to import Word and Excel data into your presentations.
Required text not included. Pre-requisite: Fundamental knowledge of computers. Class Limit: 12
8 nights/24 hours $179
Tuesday and Thursday, beginning Sept. 16
6:00-9:00
Scheduled to teach: Steve Fontaine

135 MICROSOFT EXCEL
This introductory course to spreadsheet software will provide students with the ability to enter data, perform calculations, and create eye-catching graphs, charts and reports. Required text not included. Pre-requisite: Fundamental knowledge of computers. Class Limit: 12
8 nights/24 hours $179
Tuesday and Thursday, beginning October 14
6:00-9:00
Scheduled to teach: Steve Fontaine

137 MICROSOFT WORD
This is an introductory course focusing on how, when and why you would use Microsoft Word. You will learn how to create and edit documents/letters. There are existing templates that we will cover that could save you time. We will review the menu bars and different tools. You will also learn how to dress up your documents with tables, word art and clip art. Class Limit: 12
8 nights/16 hours $179
Mon. & Weds., beginning November 3
6:30-8:30
Scheduled to teach: Tina Landry

141 INTERMEDIATE ADOBE PHOTOSHOP CS2
This course will show you how to use some of the more advanced features of Photoshop to create art, use text effects and enhance and repair digital photos. Some Photoshop experience is suggested but beginners are welcome. Class Limit: 12
10 nights/20 hours $199
Tuesdays, beginning September 23
6:00-8:00
Scheduled to teach: Brian Bean

155 INTRO TO WEB DESIGN w/MACROMEDIA STUDIO 8
DREAMWEAVER & FIREWORKS
This course explores the fundamental design aspects of, and basic construction techniques for, creating web pages. Using Macromedia Studio 8 Dreamweaver and Fireworks, the students will be able to create well designed and properly functional web page projects. A memory stick is to be supplied by the student. Required text not included. Pre-requisite: Fundamental knowledge of computers.
Class Limit: 12
8 nights/20 hours $199
Mondays, beginning September 15
6:00-8:30
Scheduled to teach: Maria Marien

160 INTRODUCTION TO AUTOCAD
This course is designed to introduce the student to the world of computer-aided drafting & design (CAD) using AutoCAD for Windows. Individual workstations are provided for each student in a computer lab setting. This course will cover: Navigating the AutoCAD work environment, drawing setup, drawing objects, placing text and dimensions, editing text and objects, and managing object properties. Pre-requisite: Students should be acquainted with MS Windows, and the Windows filing system.
Limited to 15 students.
8 nights/20 hours $199
Tuesdays, beginning September 16
5:30-8:00
Scheduled to teach: Jim Aukstikalnis

168 MAKING THE MOST OF YOUR DIGITAL CAMERA
The course is intended to make people comfortable with digital photography and using their cameras to go from snap shot to framed shot. The class will consist of discussions on the different techniques for taking better pictures with emphasis on using Digital SLR cameras. Techniques ranging from the basic rule of thirds to more advanced, like hyper focal distance and the zone system will be discussed. Students will be encouraged to take pictures each week to learn and practice these techniques and get more experience with their cameras. Students are encouraged to have an SLR camera but if you shoot with a digital point and shoot this class will still be very useful. Students will supply digital camera, CDs with photos or Flash drive. Limited to 12 students.
8 nights/24 hours $179
Tuesdays, beginning September 16
6:00-9:00
Scheduled to Teach: Bill Jenkins

260 WELDING I - Returning in the Spring
This course will focus on building basic welding techniques using the oxy-acetylene and arc-welding processes. The pace is geared to the student’s ability. Safety procedures will be stressed. Tuition includes materials fees.

265 WELDING II
Students entering this course must be capable of performing basic welding procedures as presented in the Welding I course. Tig flat, vertical, horizontal, overhead filer welds on carbon steel plate & Mig flat, vertical, horizontal, overhead filer welds on carbon steel plate will be covered.
10 nights/30 hours $399
Tuesday and Thursday, beginning Sept. 16
6:00-9:00
Scheduled to teach: Daniel Rivera

270 FUNDAMENTALS OF BASIC ELECTRICAL CIRCUITS
This class is an introduction to basic D.C. Electrical Theory. Circuit components, their applications in electrical circuits will be explained. Basic math used in circuit analysis will be discussed and applied. Introduction to A.C. Theory will depend on the understanding and progress of the material presented.
8 nights/20 hours $129
Wednesdays, beginning October 1
6:00-8:30
Scheduled to teach: Richard Reeve

275 MODERN ELECTRONICS COMMUNICATIONS - NEW!
This class will provide students with an overview of modern electronics through the use of handouts and lecture. Some of the areas to be covered are AM & AM Radios, FM & FM Stereo, Basic Television, Digital Communications as well as Data and Satellite Communications.
10 nights/25 hours $149
Tuesdays, beginning September 30
6:00-8:30
Scheduled to teach: Wallace Willcox

280 MASS. CONSTRUCTION SUPERVISOR LICENSE PREP
Comprehensive review of the MA State Building Code to prepare construction professionals with 3+ years of construction or design experience for the state licensing examination. Experience using the code book provided by weekly sample tests and review. Current edition of the MA State Building Code required.
7 nights/24.5 hours
6:30-10:00
Thursdays, beginning October 16
Course: $295.00
Code Book: $40.00
Scheduled to teach: Bill Howland

For registration information, call Construction Supervisor Training at 1-800-221-0578 or register on-line at www.contractorsuccess.co

292 OSHA STANDARDS FOR GENERAL INDUSTRY
30 HOURS - NEW!
This course covers OSHA policies, procedures, and standards, as well as general industry safety and health principles. Topics include scope and application of the OSHA general industry standards. Special emphasis is placed on those areas that are most hazardous, using OSHA standards as a guide. Upon successful course completion, the student will receive an OSHA general industry safety and health 30 hour course completion card. This course is meant for hourly workers, supervisors, and anyone who needs to be familiar with OSHA General Industry Standards. Student must bring a 3 ring binder for handouts. Class Limit: 12
10 nights/30 hours $289
Tuesday and Thursday, beginning Sept. 23
5:30-8:45
Scheduled to teach: John Fiandaca

300 SPOKEN SPANISH I - Returning in the Spring
This introductory course in conversational Spanish focuses on pronunciation and elementary grammar. Activities target everyday life situations in an attempt to develop basic vocabulary and sentence formation.

305 SPOKEN SPANISH II
Build on the cognitive and oral skills mastered in the initial course by increasing vocabulary and expanding your knowledge of grammar to include tense, adjectives, adverbs, etc. Short dialogues and reading will provide thematic situations, combining tasks and content. Required text not included.
8 nights/16 hours $139
Thursdays, beginning September 18
5:30-7:30
Scheduled to teach: Jose Araya

317 MASTERING GERMAN I
Do you have little or no experience but would love to speak a little German? Learn basic dialogs, verb conjugation and pronunciation. Explore German geography and culture for your trip to Germany! Required text not included.
8 nights/12 hours $139
Tuesdays, beginning September 16
6:00-7:30
Scheduled to teach: Sam Mascitti

318 MASTERING GERMAN II
This class is a continuation of the Mastering German I class. Increase your vocabulary and learn to speak more fluently while broadening your knowledge of German geography and culture. Required text not included.
8 nights/12 hours $139
Tuesdays, beginning September 16
7:30-9:00
Scheduled to teach: Sam Mascitti

330 AMERICAN SIGN LANGUAGE (ASL): THE BASICS - NEW!
Sign language, the native language of deaf people, is a beautiful and expressive form of communication and ASL is one of the most common languages in America. The purpose of this course is to introduce students to basic ASL. Simple conversations, use of body language and role playing will prepare students for the more complex grammar used in ASL. Through a variety of activities and assignments, students will be introduced to topics of importance to the deaf community, deaf culture and deaf history. This class is unique! One instructor is deaf and grew up using sign language. The other instructor is a sign language interpreter and uses sign language for his vocation and with friends. Students will learn different aspects of this fascinating language, and this course may be tailored to students’ specific common areas of interest. Required text not included. Text: Basic Course in American Sign Language by Tom Humphries, Carol Padden, Terrence O’Rourke ISBN: 0932666426
10 nights/20 hours $199
Mondays, beginning September 15
6:00-8:00
Scheduled to teach: Christopher Adshade

410 MEDICAL FRONT DESK
This course will focus on what it takes to run an efficient medical front desk, which is primarily the ability to multitask. You will be shown the basic skills of checking in/out patients along with medical abbreviations, telephone triage and appointment scheduling. You will also learn about insurance PPOs and HMOs and how they work.
6 nights/12 hours $199
Wednesdays, beginning September 17
6:00-8:00
Scheduled to teach: Karen Walton RMA

415 CLINICAL MEDICAL ASSISTING PROCEDURES
Through classroom lectures and hands-on clinical exercises, students will receive training in the following procedures: taking blood pressure; pulse, height and weight; temperatures; urine and throat cultures. Students will be instructed in close assisting with doctors in all exams and diagnostic tests; how to administer injections; sterilization techniques; performing EKGs and heart monitor placements; medical abbreviations and proper bio-hazard disposal. Materials to be supplied by student: Stethoscope (not attached to cuff); Blood Pressure Kit (not digital); Watch with second hand, folder with pocket notebook and box of rubber exam gloves. Please note: Blood Pressure cuff should fit the students arm.
Class Limit: 22
7 nights/17.5 hours $199
Tuesdays, beginning September 16
6:30-9:00
Scheduled to teach: Jo-Ann K. Altieri, R.M.A.

425 MEDICAL BILLING - NEW!
This course is designed to educate and inform the lay person for an introduction to the world of Medical Billing. Topics will include ICD-E codes CPT codes, changes and posting payments, and the legalities involved, also, third party billing will be covered.
Class Limit: 15
6 nights/18 hours $199
Tuesday and Thursday, beginning Sept. 16
6:00-9:00
Scheduled to teach: Donna Disando

430 MEDICAL TERMINOLOGY
This course is designed to provide students with an understanding of medical vocabulary. Participants will be able to define the meanings of and decipher medical abbreviations. You will learn how to spell, pronounce, and define medical terms, relating to various anatomic and systematic parts of the body. The class is designed to have you become comfortable with medical terms. Required text not included.
8 nights/20 hours $199
Wednesdays, beginning October 1
6:00-8:30
Scheduled to teach: Janice Bissonnette

500 FINANCIAL WORKSHOP FOR
INDIVIDUAL INVESTORS - Returning in the Spring
This workshop is designed to provide participants with a greater understanding of financial and investment topics. We will spend four sessions discussing “Starting your investing journey”, “Moving down the road to your financial goals”, “Thriving at retirement” and “Establishing your legacy.” Seating is limited so early registration in encouraged.

515 A WOMAN’S JOURNEY TOWARDS FINANCIAL INDEPENDENCE - Returning in the Spring
Women today have many financial advantages over women in previous generations – yet still face some daunting challenges when it comes to savings. The good news? Investing wisely can help meet those challenges and take charge of your financial future. Discussions will center around the unique challenges women face with regard to achieving their financial goals and ways to work towards overcoming them. Seating is limited so early registration is encouraged.

530 HOW TO PAY FOR COLLEGE WITHOUT SACRIFICING YOUR RETIREMENT.
College tuition has been rising at twice the national inflation rate, regardless of which direction the stock market moves. With local colleges costing around $48,000 per year, many students are forced into only applying to public universities, or their parents are forced to sacrifice their own personal (retirement) savings to make college a reality. Both of these actions may be prevented with the proper understanding of the college funding process.

This course will cover:

• Overview of how your home, college tuition costs, and your retirement are all interlinked.
  
• The EFC (Expected Family Contribution) calculation.
  
• How specific colleges differ on financial aid policies.
  
• Strategies to cut costs: For those who DO qualify for financial aid.
  
• Strategies to cut costs: For those who DO NOT qualify for financial aid.

Tim Higgins is a Certified Financial Planner, Certified College Planning Specialist, and graduate of Wesleyan University. He is a former financial radio talk show host and author of Pay for College without Sacrificing Your Retirement (Bay Tree Publishing). He has appeared in SmartMoney Magazine and on WBZ-TV. In addition he has taught college funding workshops at numerous local high schools and has helped many local parents plan for their students’ college expenses.
1 night/2.5 hours $25
Tuesday, October 21
6:30-9:00
Scheduled to teach: Tim Higgins

563 HOW TO BUY A FORECLOSURE PROPERTY
With all of the foreclosure and short sale properties being offered, how does one go about making an offer on one and having it accepted successfully? In addition, learn why now is a great time to purchase and finance investment property. Come attend this two hour class where we will discuss: How to structure an Offer to Purchase on a bank owned property; How do I find bank owned properties; How do I determine the right properties to invest in; How can I avoid mistakes when buying bank owned properties.
1 night/2 hours $25
Thursday, October 2
6:30-8:30
Scheduled to teach: Cheryll LeBlanc

570 HOME INSPECTION AND ENERGY EFFICIENCY FOR THE BEGINNER - NEW!
This course is designed with the first time home buyer in mind. Some of the more important subjects that will be covered are structure, siding, roofing, electrical, plumbing and heating along with attic and basement inspection. We will also focus on major items and windows along with tips on energy efficiency with respect to each home.
4 nights/8 hours $79
Tuesday and Thursday September 23
6:00-8:00
Scheduled to teach: Erik Storm

600 BEGINNER CAKE DECORATING
Each night, students will take home a cake personally iced and decorated. Your skills will increase each week as you learn the professional secrets of cake decorating. The techniques will include Borders, Icing Roses, Writing, Floral Sprays, Stars, Shells, Figure Piping and more. Bring a notebook and apron to the first class. Supply list will be given to students the first night of class.
4 nights/10 hours $99
Tuesdays, beginning September 16
6:30-9:00
Scheduled to teach: Susan Johnson

602 ADULT/CHILD HALLOWEEN FUN WITH COOKIES
We will be baking and decorating a variety of Halloween cookies that are perfect for any party. This is a one-night make-it and take-it class. When registering, please indicate how many children will be attending. A supply list is available at the time of registration.
1 night/2 hours •
$30 - $5.00 additional child
6:00-8:00
Wednesday, October 29
Scheduled to teach: Susan Johnson

609 MAKING PIES AND TARTS
In this course, we will focus on the many steps and techniques in making pies and tarts from scratch. The subjects covered include: basic crust making, fluted edges, cut outs, lattice work and a sampling of various fillings. A $10 supply fee is payable to the instructor the first night of class.
2 nights/8 hours $59
Wednesdays, beginning October 15
5:30-9:30
Scheduled to teach: Susan Johnson

611 BAKING BREADS AND ROLLS
Enhance your meals with freshly baked breads and rolls. Learn the secrets of working with yeasts and bread dough. The class will prepare braided knots and double knots, along with a variety of bread types. Students will take home samples of warm breads and rolls. Bring an apron! A $10 supply fee is payable to the instructor the first night of class. Class limit: 16
2 nights/8 hours $59
Wednesdays, beginning November 5
5:30-9:30
Scheduled to teach: Susan Johnson

614 ADULT/CHILD HOLIDAY SUGAR CUBE HOUSE
(6 yrs. & up)
Sugar cubes and royal icing are the bricks and mortar of this winter house. This confectionary creation requires no baking and makes a great centerpiece. This class is designed as an adult/child one-night take home project. Supply list available at registration. 6:00-8:00
1 night/2 hours
$30/per adult/child
$5.00 additional child
Tuesday, December 9
Scheduled to teach: Susan Johnson

617 MAKING CHOCOLATE TRUFFLES AND CANDIES
Why buy expensive chocolates, when you can learn the basics of making your own truffles and candies. This one night workshop will teach you about chocolate tempering and molding techniques in addition to gourmet rolled truffles. A $10 supply fee payable to the instructor will be collected. Students should bring an apron, and an 8” box.
1 night/2.5 hours $59
Wednesdays, beginning November 19
6:30-9:00
Scheduled to teach: Susan Johnson

619 CAKE DECORATING - FONDANT & GUMPASTE TECHNIQUES
In this course you will learn to create cakes with a smooth finish and incredible elegance. Topics include: marbleized cake bases, fondant covered cakes, delicate gumpaste flowers, draping and lace techniques and more. Be prepared to amaze yourself! Supply list will be available in the Postgraduate & Continuing Studies office.
4 nights/10 hours $99
Tuesdays, beginning October 14
6:30-9:00
Scheduled to teach: Susan Johnson

635 SERVSAFE ALCOHOL
This program provides an industry-recognized credential of training that gives industry managers and employees the knowledge and tools to serve alcohol beverages responsibly. Topics covered in the series include the law and your responsibility, effects of alcohol on the body, service in difficult situations, and the techniques for responsible alcohol service.

Who Should Attend?
Bartenders (beginners and experienced), Cocktail Servers, Waiters/Waitresses, Dining Room Supervisors.
2 Nights and Examination/6 hours $49
Thursdays, beginning September 18
6:00-9:00
Scheduled to teach: Randy Phelps

640 SERVSAFE ESSENTIALS, FIFTH EDITION – FOOD PROTECTION MANAGER CERTIFICATION
This three-session course will prepare you for certification testing by the National Restaurant Association. Students will follow FS curriculum to study sanitation procedures, current government standards and the HACCP System of food safety. Upon successful testing of this course, you will receive the SERVSAFE Food Safety Certification in Sanitation. STUDY NOTES AND EXAMINATION COMPUTER SCORING
3 nights/9 hours $169 (includes text)
Thursdays, beginning October 2
6:00-9:00
Exam on Thursday, October 16
Scheduled to teach: Randy Phelps

641 RE-CERTIFICATION SERVSAFE ESSENTIALS, FIFTH EDITION- FOOD PROTECTION MANAGER
This one - session review course will prepare you for re-certification testing by the National Restaurant Association. Students will review sanitation procedures, current government standards and the HACCP System of food safety. Upon successful testing of this course, you will receive the SERVSAFE Food Safety Certification in Sanitation.
EXAMINATION COMPUTER SCORING
1 night/3 hours $115
Thursday, October 16
6:00-9:00
Scheduled to teach: Randy Phelps

657 ADULT/CHILD HOLIDAY CUPCAKE DECORATING
Cupcakes! Cupcakes! Cupcakes! In this two hour class kids and grown ups alike can see how easy it is to decorate cupcakes for the holidays. We will focus on bag preparation, piping techniques and creating designs. Please bring an apron, 8” – 10” box. A $5 supply fee, per child, is payable to the instructor the first night of class. When registering, please indicate how many children will be attending.
1 night/2 hours $25
Wednesday, December 3
6:00-8:00
Scheduled to teach: Susan Johnson

663 SIMPLIFING SAUTÉS - NEW!
In this class, students will learn basic and general characteristics of sauté dishes. Learn the basic skills with a not so basic twist. Please bring containers to take home your creations. A $35 supply fee is payable to Continuing Studies the first night of class.
4 nights/10 hours $99
Wednesdays, beginning October 1
6:00-8:30
Scheduled to teach: Bethany Wayne

810 COUPLES MASSAGE
Couples will learn to massage one another to relieve daily stress and tension. Week one: Hands and arms. Weeks two and three: Neck and back, bring a pillow. Week four: Feet and legs. Bring four small towels each. Massage oil, handouts about technique, aromatherapy, and massage therapy in general will be provided. Class Limit: 6 couples
4 nights/8 hours $99/per couple
Tuesdays, beginning October 7
6:30-8:30
Scheduled to teach: Carol McGargal

820A INTRODUCTION TO YOGA
Yoga for the people: A course designed specifically for the beginner. Wear loose clothing. Bring a towel or mat and your own sense of humor. We will bend, stretch, and chuckle our way to better flexibility and a calmer mind.
10 nights/15 hours $119
Wednesdays, beginning October 1
6:30-8:00
Scheduled to teach: Peter Marquis

820B INTRODUCTION TO HATHA YOGA
This eight week session is designed to increase participant’s awareness of the physical body through a gentle yet energizing practice of basic Yoga asanas (or poses). You will explore your own strength, flexibility, balance, and limitations in a way that honors you as an individual. This session will include breath work, meditation, and an active practice of Yoga. Great for stress reduction and optimal health. Bring a mat, a bottle of water, and dress comfortably in layers.
8 nights/16 hours $119
Mondays, beginning September 15
6:00-8:00
Scheduled to teach: Dianne Tousignant

828 PILATES
This class is geared towards the beginner to intermediate level student. This exercise class will train several muscle groups at once, strengthening and toning core muscle groups to flatten abs, and improve posture. Water bottle and mat are suggested.
20 nights/20 hours $125
Tuesdays & Thursdays, beginning September 23
6:00-7:00
Scheduled to teach: Kathy Madru

830 CO-ED RECREATIONAL VOLLEYBALL
Volleyball is a popular sport that can be played year-round! Join us for 8 nights of fun and exercise as you play in a non-competitive, co-ed setting. Registration prior to the first class is required.
8 nights/16 hours $55
Wednesdays, beginning October 1
6:30-8:30
Scheduled to teach: Mike Mello

840 GOLF FOR BEGINNERS
Golf for beginners is mainly for beginners who have no golfing experience. However, others who have played golf without proper instruction may wish to enroll and learn the proper fundamentals. This course will prepare the student for their first encounter on the golf course. They will learn all of the basic fundamentals, i.e. grip, stance, swing, etc. They will hit many golf balls to develop confidence. The rules of golf and etiquette will also be addressed. Weather permitting; we will visit a driving range, with the possibility of having one or more classes outside. Additional charges may apply for range fees. Class Limit: 16
8 nights/24 hours $99
Tuesdays, beginning September 16
6:00-9:00
Scheduled to teach: Richard F. Fletcher

865 BICYCLE TOURING: SUPPORTED AND NON-SUPPORTED - NEW!
This course will provide the student with all the information they will require to plan, expedite, and fully enjoy a safe and satisfying, on-road, off-road, supported and/or non-supported bicycle touring experience.
8 nights/24 hours $99
Mondays & Wednesdays, beginning Sept. 15
6:00-9:00
Scheduled to teach: Charlie Madden

885 INTRODUCTION TO AMERICAN STYLE BALLROOM DANCE - NEW!
This course is designed to provide the student with an introduction to the Foxtrot, Swing, Waltz and Rumba. Learn the fundamentals of these partner dances including basic patterns, style and timing for each of the different dances. Please bring a change of shoes (preferably leather-soled), no sneakers. Street shoes are not permitted on the gym floor.
9 nights/13.5 hours $109 a couple
Thursdays, beginning September 18
6:30-8:00
Scheduled to teach: George Pignataro

889 INTRODUCTION TO CLUB STYLE DANCE - NEW!
This course is designed to provide the student with an introduction to disco (The Hustle), Single Time Swing, Cha Cha, and Salsa. Learn the fundamentals of these dances including basic patterns, style and timing for each of the different dances. Please bring a change of shoes (preferably leather-soled), no sneakers. Street shoes are not permitted on the gym floor.
9 nights/13.5 hours $109 a couple
Thursdays, beginning September 18
8:00-9:30
Scheduled to teach: George Pignataro

910 MAXIMIZING COLOR IN THE GARDEN - NEW!
Everyone loves color in the garden and wants to hold on to it as long as possible. Come and learn how you can plan for color from March through November. Some plants even look great in winter! Course will cover design and layout, plant selection, soil development and pest management.
4 nights/12 hours
$89
Tuesdays, beginning March 25
6:30-9:30
Scheduled to Teach: M.L. Altobelli

950 PUTTING YOUR GARDENS TO BED - NEW!
This class will look at the critical parts of garden maintenance and management that are best done in the fall. You will examine soil, fall planting, winterizing trees and shrubs, mulches and more. The spring world of 2009 will be better for your work in the fall of 2008.
2 nights/6 hours $89
Thursdays, beginning October 2
6:30-9:30
Scheduled to Teach: M.L. Altobelli

955 MANAGING HOUSEPLANTS FOR HEALTH & BEAUTY- NEW!
Did you know that houseplants can really help to make your home a pleasant place to be in? NASA has even researched plants in space! During this class you will look at the kinds of plants that work inside as well as how to take care of them. Course includes hands on work with repotting and pruning.
2 nights/6 hours $89
Thursdays, beginning October 16
6:30-9:30
Scheduled to Teach: M.L. Altobelli

1000 KIDS IN THE KITCHEN
Cooking, a part of everyday life, can also teach such skills as reading, math, science and cognitive development! Come and learn new techniques for preparing snacks and simple meals, while learning how to handle the tools and equipment related to the kitchen. All projects will be sampled! Tuition fee includes materials.
5 mornings/10 hours $75
Sat., beginning Oct. 18
10:00 a.m.-12:00 p.m.
Scheduled to teach: MaryJane Rossbach

1005 RED CROSS BABYSITTING CERTIFICATION COURSE
This course is ideal for current and future babysitters – teaching them the best ways to be safe and keep the children in their care safe. Students will learn about safety and safe play; basic care; first aid; leadership skills and professionalism. The Red Cross Babysitter’s Training has been reviewed and supported by the US Consumer Product Safety Commission, Girl Scouts of the USA, Boy Scouts of America, YMCA of the USA, Boys and Girls Clubs, and 4-H. Course fee includes materials. Students must be at least 11 years of age at the time of registration. Limited space is available.
2 mornings/6 hours $59
Sat., Nov. 1 & Nov. 8
9:00 a.m.-12:00 p.m.
Scheduled to teach: Red Cross Instructor: TBD

1010 CPR FOR TEENS - RED CROSS TRAINING
This is the perfect class for teens ages 11-17 to learn CPR for the first time. Teens will learn to overcome any reluctance to act in emergency situations and to recognize and care for life threatening respiratory or cardiac emergencies in adults, children, and infants. Individuals will learn rescue breathing, obstructed airway, and CPR skills. Upon completion you will receive certification in Adult, Infant and Child CPR.
1 morning/5 hours $49
Saturday, November 15
9:00 a.m.-2:00 p.m.
Scheduled to teach: Red Cross Instructor: TBD

1130 SELF HYPNOSIS AND STRESS MANAGEMENT WORKSHOP
Feel like you need a break? Is your lifestyle chaotic? This course (first 2 weeks) will teach you techniques to lessen your stress. You will start to put stress in its place! In handling stress, you improve your health, confidence, performance, etc. The hypnosis sessions conducted are the same sessions used in Medical Centers and Corporations. In the second two weeks, you will learn to use self-hypnosis to create change. Hypnosis has had tremendous results for people in the areas of stop smoking, weight loss, goal achievement, improved health and personal development. Going to a hypnotherapist for individual sessions takes time and money. In this course, hypnotherapist Christopher Adshade will teach you the process of self hypnosis. Each week participants will experience being hypnotized and then will practice the process in class. At the end of the class, participants will have the knowledge and experience to use this amazing tool for personal goals! You’ll be relaxed and motivated more than ever before!
4 nights/8 hours $69
Wednesdays, beginning October 1
6:00-8:00
Scheduled to teach: Christopher Adshade

1132 AFFIRMATIONS – MAKING A CHANGE
Affirmations are the beginning to conscious positive change in our lives. The change of perception of oneself will enhance how others perceive us. Positive aspects allow personal growth in new directions. Constructing positive affirmations with the proper instruction will counteract negative thoughts and beliefs that imprison us within our own negative energy.
2 nights/5 hours $59
Wednesdays, beginning October 1
6:30-9:00
Scheduled to teach: Dr. Kendra-Jo Sullivan-Godin

1135 STOP SMOKING WITH HYPNOSIS
CAN’T QUIT?? Do it now with hypnosis. Have you told yourself, “I really need to quit!” Now is your opportunity to do just that! This three week course gives you the chance to use the vast powers of the mind to change your life. Have the fear that you will gain weight? This program works on that issue as well as stress. This unique course addresses different factors relating to the dangerous problem of smoking. Don’t let this opportunity pass you by; it’s time to take control of your life!” This program has an incredibly high success rate because it is three sessions that target not only the issue of smoking but the two factors that cause people to start to smoke again!
Week #1: Targets smoking (yes, you become a non-smoker during this session!)
Week #2: Reinforces the non-smoking life style and targets weight issues
Week #3: Reinforces the 2nd week and targets stress relief for the non-smoker
3 nights/6 hours $49
Wednesdays, beginning October 29
6:00-8:00
Scheduled to teach: Christopher Adshade

1145 WEIGHT LOSS w/HYPNOSIS SNACKING & LATE NIGHT EATING
For many people, late night eating and snacking is the culprit for extra pounds that have found its way on to their bodies. Most of the time we over-indulge in these areas without realizing it! This program uses the power of hypnosis to target the major problem of snacking and late night eating. We will use the power of the mind, through hypnosis to be aware of what you are eating at this time. We will set up boundaries for eating when it is not mealtime. We will look at the many reasons people over-indulge in snacks and late-night eating. Learn to take control of your eating habits and not let it control you. What most overweight people need is a change in their feelings about themselves and about food. People use food for many reasons and we will explore these reasons. This program is designed to improve your self-image, change your relationship with food and lessen the amount of food needed to satisfy you. Get a handle on your eating habits and feel better about yourself!
4 nights/10 hours $129
Thursdays, beginning September 18
6:00-8:30
Scheduled to teach: Christopher Adshade

1147 WEIGHT LOSS w/HYPNOSIS LOWERING CARBS
What most overweight people need is a change in their feelings about themselves and about food. People use food for many reasons and we will explore these reasons. This program is designed to improve your self-image, change your relationship with food and lessen the amount of food needed to satisfy you. Get a handle on your eating habits and feel better about yourself! This program uses the power of hypnosis to lower the intake of carbohydrates. We will access the power of the mind through hypnosis, to be aware of the amounts of carbs consumed on a regular basis. We will then lower the need and desire to eat and over-indulge in consuming carbs. Using hypnosis, we will reinforce healthier eating, as well as, discovering ways to setup boundaries to maintain proper carb eating. Learn to take control!
4 nights/10 hours $129
Thursdays, beginning October 16
6:00-8:30
Scheduled to teach: Christopher Adshade

1183 BREATH THERAPY - NEW!
Conscious Breathing is a body-centered therapy that uses a gentle yet powerful breathing pattern to help activate and release stored stress, pain, and emotional trauma of all degrees. During this class you will learn the history of this powerful technique, what people experience during the process, the physical, mental and emotional benefits, and much, much more. If you are in the social service field, you can learn how to eventually integrate this technique into your current therapy repertoire. Class Limit: 8
1 night/2.25 hours $29
Thursday, beginning September 25
6:15-8:30
Scheduled to teach: Debbie Ennis

1185 ORGANIZING FOR THE HEALTH OF IT
Learn how to create an environment that supports how you live and work. Create systems that match your needs and are simple and easy to use and maintain. With our simple formula, you will have your road map through the chaos. You will confidently approach each organizing project and be able to design and carry out a plan that is custom designed to your needs. Participants will leave with an understanding of the health and business benefits of creating an environment that is easy to navigate and maintain. This workshop is interactive, fun and informative. Past participants have indicated that this workshop was instrumental in increasing their productivity level, both personally and professionally.
1 night/1.5 hours $29
Tuesday, beginning September 16
6:30-8:00
Scheduled to teach: Debbie Ennis

1188 PURPOSEFUL PARENTING - NEW!
Share and discuss common issues that all parents face today. Learn ways to address ADHD and other common childhood issues. Discover ways to handle your child’s outbursts or particular behavioral patterns. Even better, learn how to help your child, before they become disruptive. Why is it that we join all kinds of clubs to help us learn a wide variety of skills, i.e. weight loss, painting, cooking, but most of us will never attend a class focused on the most time consuming task of our lives, raising kids. It is a tedious task being a parent, why do it alone? This is a unique and highly interactive workshop that will offer you assistance in many areas of family life.
1 night/2 hours $29
Monday, beginning November 3
6:30-8:30
Scheduled to teach: Debbie Ennis

1190 TIME TO SPARE
Considered our most challenging workshop to date, participants will learn ways to make the best use of their time. This time course will teach participants techniques that will help them get through their “have to dos” faster so they can spend more time on their “want to dos”. We will discuss tools to diagnose, treat and cure scheduling problems. We will look at new ways of evaluating how you spend your time. Participants are encouraged to bring their calendar, planner, or to-do list to immediately put into action the techniques taught in this workshop. Business professionals and administers are highly encouraged to attend this time and money saving workshop. Parents of special needs children are also encouraged to attend, as this can help with their extraordinary busy schedules.
1 night/1.5 hours $29
Wednesday, beginning October 15
6:30-8:00
Scheduled to teach: Debbie Ennis

1220 WATERCOLOR CLASS FOR BEGINNERS
In this class, each student will complete an impressionist watercolor. The instructor will teach the class in a step-by-step fashion, beginning with a demonstration. There will be ample time for students to follow along. The subject will be a landscape. Experience is not required. The goal of the class is to show students how easy it is to create a nice painting in watercolor and have fun along the way. A $5 material fee is payable to the instructor
6 nights/15 hours $69
Wednesdays, beginning October 1
6:30-9:00
Scheduled to teach: Robert Cole

1230 ABSOLUTE BEGINNING GUITAR I - NEW!
During this Introduction to playing the guitar class, students will learn the different types of guitars, proper posture and holding the guitar, playing techniques, parts of the guitar, music theory and the fret board, the musical staff, reading notation, chord diagrams, and tuning the guitar. Instructor will have a limited number of electronic tuners that the students may purchase (price is $14-$20). Tuner is not required to start the class. Students need to supply acoustic guitar/electric guitar – small amp.
10 nights/10 hours $89
Tuesdays, beginning September 23
6:00-7:00
Scheduled to teach: Dan Starr

1247 LEARN TO KNIT - NEW!
Knitting is a relaxing and satisfying hobby that you can enjoy for the rest of your life. This 6 week course is designed for the student with little or no experience with knitting. We will start by getting acquainted with the terminology and basic techniques of the art of knitting. Once you have learned how to cast on and have mastered the basic knit and purl stitches, you will begin working on a sampler pillow project which will introduce you to a variety of stitches. By the end of this course you will have learned a variety of different knitting stitches and several tricks and techniques, including use of a cable needle, and you will have a beautiful pillow to keep or give as a gift. Best of all, you will have the confidence and skills to begin another knitting project on your own. Materials needed: A kit containing all of the materials you will need for this class can be purchased the first night of class for $30.00. You may contact Dianne if you have a color preference for your pillow. The kits will be provided with a cream colored yarn. Class Limit: 8
6 nights/15 hours $69
Tuesdays, beginning September 16
6:30-9:00
Scheduled to teach: Diane St. Laurent

1249 FINISHING UNFINISHED KNIT & CROCHET PROJECTS - NEW!
Everyone who knits and/or crochets has to admit that they have several projects that they started and never finished for one reason or another. Most projects are set aside because of being stuck on one thing they can’t get past. Sewing up your items, fixing a dropped stitch, learning how to read parts of a pattern, learning how much yarn to buy for a project, and any other reason those projects didn’t get finished. Well, pull out those projects ladies, and bring them to class and let’s get them finished. If you’ve invested in purchasing yarn and patterns you must have planned on finishing those items. Let’s do it now. Join my fun and informative class and get help with questions and assistance with problems finishing those projects. You will feel so good when you have finally finished something you started. Knit or Crochet projects are all welcome. Students should also bring supplies like scissors, tape measure, needles, and supplies that were used with their project. A notebook is also handy. Class Limit: 8
4 nights/8 hours $59
Tuesdays, beginning October 28
6:30-8:30
Scheduled to teach: Diane St. Laurent

1250 INTRODUCTION/ INTERMEDIATE SEWING
This is a basic sewing course for the beginning to intermediate level student. Topics that will be covered during the course are: basic hand stitches, hems, throw pillows, and basic garment construction. The student will need to provide a sewing machine, iron and basic sewing tools.
8 nights/24 hours $109
Mondays, beginning September 15
6:00- 9:00
Scheduled to teach: Jeannie Mitchell

1270 BEGINNING WOOD SCULPTING/CARVING
This introductory woodcarving class is based on the teacher’s extensive experience as an artist, woodcarver, sculptor and professional sign carver. We will focus on teaching the student basic carving and sculpting techniques.
8 nights/16 hours $119
Thursdays, beginning September 18
6:30-8:30
Scheduled to teach: Lawrence Simes

9000 PHLEBOTOMY TECHNICIAN PROGRAM
This is a very fast paced course designed to teach the skills needed to draw blood and work in a laboratory setting. Topics to be covered include legal issues, infection control, anatomy, medical terminology, proper blood collection and specimen handling. A practical component will be offered in addition to class instruction for students who meet the academic standard. Class time will be equally divided between lecture and lab. Please Note: It is recommended the student purchase the textbook from Continuing Studies at least two weeks prior to the start of class. Clinical assignments are available during day hours only. Required Supplies: Lab coat or scrubs Required textbook not included. REGISTER EARLY!
12 nights/36 hours Classroom
120 hours Clinical $700
Tuesdays, beginning September 16
6:30-9:30
Scheduled to teach: Rita Motta

9100 ELECTRICAL CODE: JOURNEYMAN’S MODULE 1 – 75 HOURS
This full year course will follow the July 2001 State regulations for Journeyman eligibility. Topics to be covered include safety, basic theory, AC theory and systems, and introduction to blueprints. All topics related to the current Electrical Code of Massachusetts. Students will receive a certificate of completion. Materials: Current Electrical Code book, calculator
SEMESTER 75 hours - $499 • 150 hours - $990
Mondays, Tuesdays & Thursdays, beginning Monday, September 15
6:00-9:00
Scheduled to teach: TBA

9105 ELECTRICAL CODE: JOURNEYMAN’S MODULE 2 – 75 HOURS
Journeyman’s module 2 is a full year course that follows the July 2001 State regulations for Journeyman eligibility. Topics to be covered include A/C fundamentals, overcurrent protection, grounding and conductors. All topics relate to the current Electrical Code of Massachusetts. Students will receive a certificate of completion.
Prerequisite: Successful completion of Module 1
Materials: Current Electrical Codebook, and calculator.
SEMESTER 75 hours - $499 • 150 hours - $990
Mondays, Tuesdays & Thursdays, beginning Monday, September 15
6:00-9:00
Scheduled to teach: Robert Godin

9115 ELECTRICAL CODE: JOURNEYMAN’S MODULE 3– 75 HOURS
This course will continue your training in AC & DC theory, services, calculations and sizing of services, transformers, motor controls, and maintenance. Emphasis will be placed on the current Massachusetts Electrical Code and General Laws of Massachusetts. Students will receive a certificate of completion. Prerequisites: Successful completion of Module 1 and 2. Materials: Current Electrical Codebook, and calculator.
SEMESTER
75 hours - $499 • 150 hours - $990
Mondays, Tuesdays & Thursdays, beginning Monday, September 15
6:00-9:00
Scheduled to teach: Bruce Marien

9120 ELECTRICAL CODE: JOURNEYMAN’S MODULE 4 – 75 HOURS
This is a full-year course that follows the July 2001 Massachusetts State regulations for journeymen electricians. The course will cover the following topics: Load Calculations, Lightning, Fire Alarms, Transformers and controls. Emphasis will be placed on the current Massachusetts Electrical Code and General Laws of Massachusetts. Students will receive a certificate of completion. Prerequisites: Successful completion of Module 1, 2 and 3. Materials: Current Electrical Codebook, and calculator.
SEMESTER 75 hours - $499 • 150 hours - $990
Mondays, Tuesdays & Thursdays, beginning Monday, September 15
6:00-9:00
Scheduled to teach: Thomas Tufts

9125 ELECTRICAL CODE: ADVANCED MASTERS COURSE – 75 HOURS
This course will follow the July 2001 State regulations for Master Electrician eligibility. Topics to be covered include a complete review of the Journeyman’s program, commercial and industrial load calculation, and Massachusetts regulations and business practices. Students will receive a certificate of completion. Prerequisite: Journeyman’s License. Materials: Current Electrical Codebook, current Massachusetts Business Book, and calculator.
SEMESTER
75 hours - $499 • 150 hours - $990
Mondays, Tuesdays & Thursdays, beginning Monday, September 15
6:00-9:00
Scheduled to teach: Thomas Tufts

1050 Westminster Street • Fitchburg, Massachusetts 01420
978-345-9200 x5220 • 978-632-8889